Yoga Teacher Training

200 hour yoga teacher training courses 2019-2020 Certified Yoga Alliance USA Registered RYT200 Bangkok Thailand.

Join the waiting list > or +66888451818.

12 weekends ~ 200 hour ~ Ashtanga Vinyasa Yoga ~ teacher training course ~ Yoga Alliance USA RYT200

Empower Yoga Bangkok offers 200 hour Yoga [Alliance RYT200 USA] registered Yoga Teacher Training courses. We teach in both English and Thai languages in 1 Month intensive courses or a weekend modular version and also privately.  If you would like to join a future 200 hour Yoga Teacher Training Course to help become a Yoga teacher or simply develop and deepen your knowledge and your yoga practice this is the course for you…


Ashtanga Vinyasa Yoga teacher training.

Daily schedule will be:


Asana +Pranayama & Meditation




All the required yoga theory will be taught in the afternoon sessions.

✅All the steps or stages of Ashtanga Vinyasa Yoga and more.

✅How to modify or tailor the ancient system to teach students of all levels including complete beginner, intermediate to advanced levels and students of all ages.

✅Yoga ethics, personal and professional.

✅Asana info (names, adjustments, modifications, safety information, teachers tips and more)

✅Pranayama study. As part of this course you will learn about and also how to practice pranayama safely and effectively.

✅Lots of hands on real life teaching experience. Very quickly we want you to start teaching very simple things progressing up to large classes. That way when you qualify you already have actual teaching experience and can go on to become a confident yoga teacher.

✅Yoga Sutras of Patanjali.

✅Intro to Ayurveda, Prana, Ojas, Tijas and how Ayurveda relates to Ashtanga Yoga.

✅Anatomy & Physiology

✅Chakra theory & Practice.

✅Yoga Psychology, higher level yogic theory and how to cultivate a positive mental attitude.

✅The Business of Yoga and how to move forward as a pro yogi.

✅Step by step we take you through the pre-meditation stages of Ashtanga yoga and give you time and space to sit and practice and hopefully find a blissful state of mind / meditation.

If you do need to miss a day or half a day it is ok but please let us know and we will make sure you don’t miss out on any info.

The price is 80,000Baht and includes all the reading materials and course books needed. We have free mats and showers and parking is available.

The course is registered with the yoga Alliance USA and you will be able to become RYT200 and qualified ready teach yoga internationally.

If you have any questions please feel free to ask.

Book now ➡️

Or +6688-845-1818

Namaste 🙏

😆 Book now..


+6688-845-1818 Thai language or +6695-901-0287 English

Thai TTC 1Thai TTC 2Thai TTC 3Thai TTC 4Thai TTC 5Thai TTC 6

Teacher Training Reviews 

Written by Annalise Mascarenhas 2016

“I would recommend doing the TTC at Empower yoga studio. The progress in five weeks is amazing thanks to the BNS Iyengar approach and teaching support from Kru Joe and Kru Pook. The course is very comprehensive and really builds the foundation for your Ashtanga Vinyasa yoga practice.”

Written by Lek Naporn 2017

“By attending TTC #7, I highly recommend this course to anyone interested in deepening their practices, not only Asana practice but also Pranayama and Meditation. This TTC is also beneficial for those who are new to yoga, it’s a comprehensive introduction, a daily practice where you would certianly rise your awareness, ability, and confidence. Many thanks to very thoughtful and professional Kru Pook & Kru Joe. Wonderful time, you indeed EMPOWER us!!”

Written by Pachpimol Nguyen 2017

“จบแล้วค่ะ:) #200 hour Ashthanga Vinyasa Teacher Training รุ่นที่ 7
#ขอบคุณครูปุ๊ก และ ครูโจ สำหรับการสอนแบบอัดแน่นทุกขั้นตอน นับแต่ชั่วโมงแรกที่เรียน จนถึงวินาทีสุดท้ายของชั่วโมงที่ 200 #
**จากการที่ได้ฝึกอย่างต่อเนื่องและมีวินัย ทำให้ สุขภาพ จิต ใจ สมาธิ สติจดจ่อ อาสนะ ตลอดจนการหายใจ ได้พัฒนาอย่างมีประสิทธิผล**
**ขอบคุณที่ทำให้เราทุกคนได้มีโอกาสที่ได้เจอกัน และ มีช่วงเวลาประทับใจมากมาย**”

Written by Benjamin Lubbock

“In short, you will go further, in body and in mind, than you have ever done before; you will have the confidence to teach others in private classes or in large numbers as I have done. I thank them for the difference they have made to my life.”